Reiki Energy Healing
Gentle hands-on energy work that clears the chakras, quiets the nervous system, and restores calm — with an intuitive reading woven in.
$199
In person · $169 virtual

Welcome to Amy L. Beck
Together we'll gently release what no longer serves you and step into your body's innate wisdom — reclaiming your strength, voice, and light through Reiki, intuitive guidance, and movement.
How I Can Help
This isn't about a quick fix. It's a journey to reclaim your strength, voice, and light — walked alongside someone who has traveled it herself.
Certified through Levels I, II & III, channeling universal life-force energy to release what no longer serves you and restore deep balance.
A whole-person approach to nutrition, movement, sleep, and stress — building sustainable habits that let you feel like yourself again.
200-hour trained in a gentle, yin-style practice woven with breathwork, energy healing, and sound therapy — meeting your body where it is.

Meet Amy
I grew up in my mother's Pilates studio, Body in Balance, in Ridgefield, CT — where wellness wasn't a career choice but simply a way of life. From an early age I understood the body as something to listen to, care for, and move with intention.
As a highly sensitive and intuitive person, my empathy and ability to 'feel' what others are experiencing allow me to meet people exactly where they are — with compassion and clarity. My own journey through chronic illness, anxiety, and trauma taught me that healing is possible, and that no one should have to walk that road alone.
Services Offered
Every offering is tailored to you and your energy. Not sure where to begin? A free consultation is the perfect first step.
Gentle hands-on energy work that clears the chakras, quiets the nervous system, and restores calm — with an intuitive reading woven in.
$199
In person · $169 virtual
A 12-week certification journey — learn the lineage, symbols, attunements, and healing techniques to become a Reiki practitioner yourself.
$129
per week · 12-week program
Clarity and guidance drawn from your energy field, with support from your guides and higher self — on relationships, career, and growth.
$119
In person · $99 virtual
A personalized natal-chart reading revealing your strengths, challenges, and life path — with a printed chart and notes to keep.
$259
2 hours
A whole-life reset covering nutrition, sleep, stress, movement, and habits — with a customized plan built around you.
$115
1 hour
Private, yin-style yoga with slow, intentional movement, breathwork, energy healing, and sound therapy — guided at your pace.
$59
1 hour

Why Choose Amy
Amy has personally walked through chronic illness, anxiety, and trauma. She doesn't coach from a textbook — she guides you from the other side of the very path you're on.
Raised in her mother's Pilates studio and shaped by a grandmother who led a healing-prayer ministry, wellness and unconditional care have been her way of life since childhood.
Energy work, movement, nutrition, and intuitive insight come together to support you on every level — physical, mental, emotional, and spiritual.
You'll be met exactly where you are, with warmth and complete acceptance. This is a safe space where your story is honored and held with care.
Kind Words
“After one Reiki session with Amy I felt like I got my life back, and more!”

Rosa Tavares
Reiki Energy Healing
“I have had three sessions with Amy so far. I can't say enough about how amazing my experiences have been!”

Jessica Mastroianni
Reiki Energy Healing
“Amy is absolutely amazing. She really cares about her clients' holistic health and spirit.”

Bryan Koepke
Holistic Health Coaching
Your Journey Begins
Uncover a healthier, happier you today. Start with a free 15-minute consultation — no pressure, just a warm conversation about where you are and where you'd like to be.