A healer who has walked the path herself

I grew up in my mother's Pilates studio, Body in Balance, in Ridgefield, CT — where wellness wasn't a career choice but simply a way of life. From an early age I understood the body as something to listen to, care for, and move with intention.

My grandmother led a healing-prayer ministry at St. Paul's Church in Brookfield, CT, and through her I learned what unconditional love and true safety feel like. That sense of holding space for another person with complete compassion is the heart of everything I do today.

As a highly sensitive and intuitive person, my empathy and ability to 'feel' what others are experiencing allow me to meet people exactly where they are — with compassion and clarity. My own journey through chronic illness, anxiety, and trauma taught me that healing is possible, and that no one should have to walk that road alone.

My work blends energy healing, movement, nutrition, lifestyle guidance, and intuitive insight to support healing on every level — physical, mental, emotional, and spiritual. Because healing is a journey, not a destination — and I'd be honored to walk it alongside you.